Move. Restore. Belong.

Set within the grounds of Apex Dunblane Hydro, the Hydro Health Club is a modern fitness and leisure space built for the way you actually want to train. Whether you're here for early-morning laps, a strength session, a group class, or simply some time to decompress - you'll find the space, the equipment, and the support to make it happen. A familiar club, refreshed and sharpened for the better.

The Club

From the pool to the gym floor, every part of Hydro Health Club is designed around purposeful movement and genuine recovery. Heated pool, modern gym, steam and changing facilities - everything in one place, without the noise.

01786 821230

Membership

More than access - membership at Hydro Health Club comes with real perks across the Apex estate. From dining discounts to hotel rates and reciprocal gym use, it's built to fit around your life, not the other way around.

01786 821230

Classes

A timetable built for real people with real schedules. From early-morning sessions to evening wind-downs, our group classes cover everything from yoga and Pilates to HIIT and aqua fitness. Qualified instructors. Small groups. No fuss.

01786 821230

Membership & Benefits

More than a gym.

Hydro Health Club members enjoy exclusive perks across the hotel estate:

• 25% off food and drink at the hotel (for tables up to 4 people)
• Six guest passes each year
• 15% off the Best Available Rate at Apex Hotels when booking direct
• Reciprocal use of gyms at other Apex Hotels

Plus full access to the gym, pool and classes (where applicable), changing facilities, and friendly, local support.

Membership that goes further - in and out of the club.

FAQS

What facilities does the Hydro Health Club have?

The club includes a 17-metre heated indoor pool, bubble pool, sauna, steam room, a fully equipped gym (cardio, resistance, free weights, functional training), changing rooms with lockers and showers, and a fitness studio for classes.
What are the opening hours?

Mon–Fri: 7am–10pm / Sat–Sun: 8am–8pm
Can children use the pool?

Guests under 16 may use the pool between 8am and 8pm. Children under 16 must be accompanied by an adult at all times. One adult may supervise a maximum of two children.
What gym equipment is available?

The gym includes treadmills, cross trainers, rowing machines, resistance machines, a Synergy multifunctional resistance unit, cable columns, dumbbells, kettlebells, and benches.Peloton bikes and LifeFitness cardio and strength machines are also available.
Do you offer personal training?

Our welcoming personal trainers are on hand to provide expert advice and support. Personal training sessions are available - speak to the team at reception or call us to arrange.
Is parking available?

Yes - the hotel has on-site parking. Members should ask the team about any parking arrangements specific to club use.
Can I try before I join?

Day passes are available. Day passes can be bought individually. Speak to the team about a trial visit before committing to membership.
What membership options are available?

We offer flexible memberships to suit your lifestyle - including full access and daytime memberships. Daytime membership gives access Monday to Friday, 9am to 5pm.
Can I use other Apex Hotel gyms with my membership?

Yes. Members benefit from reciprocal use of gyms at other Apex Hotels.
What do I need to bring?

Please bring swimwear for pool use and a padlock for the lockers. Towels are available - check with reception on the day.